Tap Tap Tap - Training
A trigger I often use myself and which is hopefully easy for you to train. Slightly dominant/BDSM inclined self-help and relaxation prompt featuring a soothing anchor state and a long deepener/induction mixed in. Some good phrasing in this.
The trigger? Tapping a spot you select (default is back of neck under your ear) with two fingers, three times. A simple reminder to relax and let any current stressors or useless information fall out of your mind in favor of focus. Good for play as well.
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